Top 4 Natural Home Remedies for Asthma That Really Work

Some of asthma’s main symptoms are difficulties
breathing and wheezing. You may be familiar with these symptoms since
asthma is one of the most recurrent diseases in the world. Asthma is a chronic disease that occurs when
our airways become inflamed and swell up too tight for comfortable breathing. Asthma attacks can be caused by dust mites,
pollen, fungus, exposure to animals etc… In today’s video we’re going to show you some
home remedies to treat asthma and relieve your symptoms: Ginger Ginger is an excellent asthma remedy because
it reduces inflammation in the airways, and prevents them from contracting, making breathing
easier. You can consume ginger by mixing a spoonful
of ground ginger with a glass and a half of water. Another way to consume it is through tea. Take one inch of ginger and cut it into small
pieces. Put the ginger in a pot with boiling water
and let it boil for 5 minutes. Drink the tea as soon as it cools. Mustard Oil Mustard oil is one of the most effective natural
remedies to treat asthma attacks. It is important to emphasize that the oil
we’re talking about is the greasy kind, obtained by grinding the mustard seeds (different from
the essential oil). Mix the warm mustard oil with a little salt
and massage it into your chest and back several times a day until you get relief from the
symptoms. Eucalyptus Oil Eucalyptus oil contains eucalyptol, a liquid
widely used in asthma medications due to its decongestant properties. Research has shown that this oil is effective
in breaking down the mucus accumulated in our airways. A good way to use eucalyptus oil to treat
asthma symptoms is through inhalation. Put two or three drops of eucalyptus oil in
a pan with boiling water. When it begins to evaporate, deeply inhale
the vapor in order to accelerate the effect. Coffee This may be new to you, but coffee can be
a great ally for people suffering from respiratory problems. The reason is simple: caffeine is a bronchodilator,
which opens up our airways, relieving asthma symptoms. The stronger the coffee the better when it
comes to asthma. If you do not like coffee, some teas such
as black, white and oolong tea are great alternatives.